All Episodes
Episodes
Mental aspects of Self Defense
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A real reason why Sanda isn't more popular
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Yoga x Kung Fu Philosophy with Stephanie
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Why Sanda wins in MMA
The best striking style that you don't know!
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They just don't understand Sanda
Talking about why Sanda isn't more popular in the west.
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What is Self Defense?
Taking a look at what self defense really is.
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Art of War, Chapter 4: "Deployment"
Seeing what we can learn from the fouth chapter of the Art of War, by Sunzi.
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Art of War, Chapter 3: "Strategic Offense"
Seeing what we can learn from the third chapter of the Art of War, by Sunzi.
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Art of War, Chapter 2: "Waging War"
Learning from chapter 2 of the Art of War by Sunzi.
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Philosophy: Art of War Ch. 1
How does this ancient war manual apply to us?
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Sanda is the dynamic Chinese kickboxing style that blends wrestling and striking making it one of the most practical styles for sport, MMA, and self defense.
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Several...
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Cross Training for Sanda
Helping you become a better Sanda athlete. Original blog post: https://www.kungfukulture.com/blog/cross-training-advice-for-sanda-kickboxers
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Sanda Wins!
One Championship featured 4 Sanda fighters in their events over the weekend! Sanda is the dynamic Chinese kickboxing style that blends wrestling and striking making it one of the most practical styles for sport, MMA,...
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