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Sanda: Double Leg Lift

April 07, 2017

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ONE Fighting Championship Lists Wushu Sanda as a Top Style for MMA

The Famous Case of the 250 year old Qi Gong Master

An example of eastern medicine and Kung Fu meditation, (Qi Gong).

This is a reblog from: http://instagram.com/p/WW7bd4vMEl/

Li Ching-Yuen Li Ching-Yuen 李慶遠 or Li Ching-Yun 李清雲 (1677 or 1736 - May 6, 1933) was a Chinese herbalist, physician healer, legendary mountain man, Qi-Gong master and tactical advisor. He claimed to be born in 1736, while disputed records actually suggest 1677. In a 1930 New York Times article, Professor Wu Chung-chieh of the Chengdu University discovered Imperial Chinese government records from 1827, congratulating one Li Ching-Yuen on his 150th birthday, and further documents later congratulating him on his 200th birthday in 1877. Correspondents from the New York Times in 1928 reported that the oldest residents in Szechuan claimed that their grandfathers had known Li when they were children.

Li began gathering herbs in the mountain ranges at the age of ten, and also began learning of longevity methods, surviving on a diet of herbs and rice wine. After 40 years of…

360° Sanda Sparring #1

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Sanda: Double Leg Lift

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